Nutrition and Lifestyle
Our personalized program gives you support and strategies for sustainable, long-term health. Our clinical team is trained to support your journey, wherever you are, including PCOS, fertility, peri-menopause, and beyond.
OUR PHILOSOPHY
How we think about nutrition:
Sustainable Changes
Being in a changing body is hard, and making a behavior change can feel even harder. We focus on sustainable changes that fit your lifestyle to improve your fitness and nutritional status.
Lifestyle and Medication
Managing weight through a combination of lifestyle change and medication (where appropriate) can have a greater improvement on your long-term health. We prescribe GLP-1s and other medications.
Comprehensive Counseling
We believe that women deserve comprehensive counseling on the risks and benefits of weight loss medications and long-term outcomes from the use of these medications.
WHAT IS A dietitian?
We’re specialty trained lifestyle support partners
Our dietitians (also known as Registered Dietitian Nutritionists, or RDNs) are credentialed, licensed healthcare providers who are trained in nutrition, behavior-change coaching and lifestyle strategies to support your changing physiology.
We work with your doctor on a treatment plan personalized to you, your symptoms and your lifestyle.
CLINICAL CARE MODEL
Dietitians and doctors work together to support long-term change
Nutrition coaching is just the beginning. Our unique care model gives you access to the care you need to support the whole you.
